Caffeine, is a naturally produced medicine from the seeds and leaves of many plants. It is also produced unnaturally to add to certain foods. Caffeine is termed as a medicine because it arouses the central nervous system, causing enhanced alertness. Caffeine gives most people a short-term energy boost and bump up mood. Caffeine is present in tea, many soft drinks, coffee, chocolate, and pain relievers and other over-the-counter medicines. Caffeine tastes very bitter in its natural form. However, most caffeinated drinks undergo processing to cover-up the bitter taste. You may feel caffeine’s effects for up to 6 hours though it is not stored in the body.

Citrulline Malate is encouraged to boost endurance as well as to give more energy for good training and also shows speedy recovery. Citrulline Malate is a blend of citrulline and this is a tri-carboxylic acid. This is normally prescribed treatment as antiasthenic. The research and studies show that the human’s muscles shows improvement in the performance even in people suffering with loss of body strength. Citrulline Malate shows significant reduction in the fatigue feeling and also a substantial increase in the ATP production. This indication leads to more energy production and a healthy attitude. These results are truly interesting. The studies in this concept show that all the sports drinks, food supplements, and other energy bars follow this pattern. It has been found to be effective and has the potential in enhancing the performance and fat loss or muscle growth. Citrulline Malate is of immense use for high intensity exercise such as bodybuilders, athletes, runners and cyclists.

Di-L-Arginine Malate is basically an arginine molecule that is bound to a malic acid molecule. Di-L-Arginine Malate is an amino acid salt which is a precursor of nitric oxide that is found in the body. Argenine is a substrate for nitric oxide while malic acid is perfect for endurance and recovery. Di-L-Arginine Malate stimulates the production of nitric oxide which leads to increased vasodilation. This leads to the relaxation of smooth muscle tissue which results in increased protein synthesis and recovery. Di-L-Arginine Malate is also linked with increased glucose uptake in the muscles and maximum power output. Di-L-Arginine Malate is basically a non-polar form of argenine which is quickly absorbed in the body. What makes it desirable for use in several commercially produced weight loss products is the fact that it is much more stable that regular L-argenine.

Ginkgo Biloba, actually ginkgo biloba, is a unique species of a tree, is also deemed a living fossil, because it is deemed an ancient genus. All other genera are extinct, but in China it has been cultivate for centuries, so this species survived. While it was believed that no ginkgo plants were present in the wild, some areas in eastern China have been recently discovered. Ginkgo biloba extract is usually derived from the leaves and the inner seed of the fruit. It is due to certain flavonoid glycosides and terpenoids that certain nootropic properties have been observed, leading to clinical trials in treatments of dementia and Alzheimer’s disease. In body building circles, this extract is being used as concentration and memory enhancer, increasing blood flow with antioxidant properties as an additional bonus.

Mucuna Pruriens is a climbing leguminous shrub belonging to the family Fabaceae. The seeds of the plant are found to contain levodopa which when introduced in the body leads to the formation of the neurotransmitter dopamine; this neurotransmitter has important effects on the functioning of the brain like sleep, emotions, cognition, etc. The seed hairs of the plant also possess another neurotransmitter called serotonin dubbed as the pleasure chemical. Serotonin has profound effects on mood, emotions and cognition. It also is involved in blood clotting and regulation of intestinal movements. Furthermore, it is used as an aphrodisiac and antidepressant.

Vitamin B1, also called Thiamin, is needed to help the body utilize energy from proteins, fats and carbohydrates. Vitamin B1 is commonly found in breads and cereals. Vitamin B1 is water-soluble and is concentrated in muscle tissue as it passes thru the body.

Vitamin B3, commonly called Niacin, exists in two main forms, niacin and niacinamide. The niacin form produces a flushing and itching of the skin when taken at higher dosages and this feeling is only temporary.

Vitamin B6 is a water-soluble member of the vitamin B complex. It exists in thre forms and often occurs in nature as a mixture of these three forms. Vitamin B6 is involved in protein, fat, and sugar metabolism.