Acetyl L-Carnitine- These nutrients are important to the body because of their capabilities of dealing with fatty acids. They change the fatty acids and other body components in substances that can create energy production

Alpha Lipoic Acid- In first clinical trials, alpha-lipoic acid (ALA), managed to restore full liver function to 95% of the acute and severe liver damaged patients, when administered intravenously. Curative effects of ALA have been defined by the modulative regulation in eukaryotes. Lipoic acid has shown the ability to promote and boost the absorption of glucose to cell membranes; furthermore laboratory studies have shown that it can reduce triglycerides in blood. Besides the obviously high efficacy as an antioxidant, ALA has shown to be able to prevent vitamin C and vitamin E deficiency, the use as a chelator is still in the test phase; ALA in combination with L-carnitine shows improved mental performances in tests, paired with a postponed structural mitochondrial decay, making it a candidate in combating Alzheimer’s and Parkinson’s diseases.

Alpha-L-Polylactate can control the production of lactic acid in the muscles. It helps in the reduction of the “burn” which takes place during a strenuous exercise regime. Alpha-L-Polylactate can also minimize soreness of muscles, post-exercise. Combined with complex carbohydrate, it can provide sustained energy to the human body. This advanced carbohydrate molecule has been proven to accelerate the conversion process of lactic acid into glucose, which is used as energy. This means that the human body can be pushed harder during workouts and there won’t be any depletion of energy reserves. Your performance will improve due to low level of lactate in your blood. Alpha-L-Polylactate also enters the muscle tissues 2-10 times quickly as compared to simple carbohydrates. When combined with carbohydrates and electrolytes it can give good energy supply to athletes.

Arginine Alpha Ketoglutarate is an excellent body building supplement that helps in reducing body fat and in building up the immune system. It assists the metabolism of nitric oxides and increases the blood flow and oxygen to various parts of the body and carries nutrients to the skeletal muscles. As a result, the performance and physique of an individual are improved without excessive dieting or using drugs. Many athletes use it to improve their strength and muscle mass. It increases the secretion of insulin and growth hormones and is known to improve the growth rate in children. It is effective in treating people with burns, wounds and those recovering from a surgery. Patients suffering from trauma and malnutrition have been known to benefit from it.

Caffeine is the most widely used legal stimulant of the central nervous system and is also used in CytoSport Monster Pump, with characteristics that have been described as restoration of alertness and removing from drowsiness. Coffee, Tea, many soft drinks and energy drinks as well as nutrition supplements have this ingredient, which is a psychoactive substance, a xanthine alkaloid that can act as a adenosine receptor antagonist, as well as a phosphodiesterase inhibitor. Although regular use of caffeine seems to have nootropic effects, enhancing cognitive abilities, it also is known to provide long term effects on the nervous and cardiovascular system, like in one study it was proven that people with normal to low blood pressure have the possibility of developing a heart disease significantly reduced, as well as the chance of getting the Parkinson’s disease.

Dextrose, also known as Glucose is a type of sugar. It is the main sugar that the body manufactures. The body makes glucose from all three elements of food, protein, fat and carbohydrates, but in largest part from carbohydrates. Glucose serves as the major source of energy for living cells. It is carried to each cell through the bloodstream.

Glucuronolactone is a naturally occurring metabolite present in the body. This substance hastens the riddance of exogenic and endogenic noxal – a harmful substance and thereby detoxifies the body and improves the functioning of the liver. Due to its ability to reduce viral and bacterial beta-glucuronidase, it is used for curing typhoid patients. It is widely used in energy drink to fight fatigue or to improve workout performance. Glucuronolactone is an active ingredient that helps the brain retain memory, encourages elatedness and reduces depression and sleepiness. Glucuronolactone supplement benefit those who wish to boost their level of energy. It is present in stimulant drinks like Viper Extreme and Red Bull. To increase energy glucuronolactone must be taken in doses of 100 – 200 milligrams. It works the best when combined with taurine and caffeine.

Glycerine is a viscous and colorless liquid used in various pharmaceutical formulations. It is a chemical compound having three hydrophilic hydroxyl groups that are responsible for the solubility of Glycerine in water. Also known as glycerol, its supplements are extremely beneficial in enhancement of energy. It not only helps to build endurance but also triggers weight loss. Glycerine can burn and reduce the extra fat which gets accumulated in human body. You can find Glycerine supplements anywhere in the market. If you consume it with water, it can enhance the hydration process inside the cells, due to which tissues remain hydrated even when you are working out. Your body weight will determine the amount of glycerol you can take. For instance, if you are 125 lbs, you can take 25 to 30 ml per day.

Kre-Alkalyn is known as buffered creatine, which reaches skeletal muscle tissue and then also acts as a stable creatine and doesn’t break into creatinine. It is usually in the form of power and is accepted as a natural supplement. Kre-Alkalyn is better then creatine monohydrate as it serves the same functions and benefits minus its side effects. The processing of PH level is higher in Kre-Alkalyn as compared to creatine monohydrate. Therefore rather than taking ten grams of creatine you could take one gram of Kre-Alkalyn. Its absorption power is also better then creatine. Kre-Alkalyn has several benefits namely faster muscle gain, improved nimbleness, increased energy and many more. More over, there is no retention of water and one will not feel dehydrated as it nullifies all the side effects of creatine.

L-Arginine is an amino acid that helps the body get rid of ammonia and is used to make compounds such as creatine, l-proline and l-glutamine which is then converted into glucose as the body needs it.

L-Citrulline refers to an amino acid that optimized the blood flow by converting into L-arginine and later on as nitric oxide. L-Citrulline includes L-arginine and L-ornithine. This assists in liver detoxification. The L-Citrulline is manufactured in the urea cycle. L-Citrulline promotes ammonia incorporation. L-Citrulline was initially separated from watermelon and this acquired the citrulline owing to the Latin word cirtrullus for watermelon. This amino acid is found in the dietary protein and plays a significant role in recycling Arginine and is also a significant factor in releasing nitric oxide. L-Citrulline is the main element to create Nitric Oxide and involves in amino acid catabolism. This is an energy source for microorganisms and is also employed as identifying test. Oral supplementation is available readily and recently studies have shown that Citrulline is the best cellular Arginine source and besides it also enhances energy. It also motivates the defense mechanism. The recommended dosage is one and quarter teaspoon daily.

L-Glutamine- Glutamine is an amino acid which is responsible for a multitude of biochemical functions in humans. L-Glutamine is generally found in dietary sources such as chicken, beef, eggs, milk and dairy products, fish, spinach, wheat, parsley, cabbages, beans and beets. Glutamine is apparently the most common amino acid occurring naturally, furthermore this non essential amino acid is one of just a few, which are able to directly cross the blood brain barrier. In the human body, L-Glutamine is found in the skeletal muscles, but also in the blood. Besides the vital biological functions, such as fuel for brain, blocking cortisol induced protein catabolism, immune function assistance, protein synthesis and in DNA synthesis, L-Glutamine is used as a supplement for ailing and injured, improving recovery, but also as muscle growth agent in body building and athletic circles.

L-Isoleucine- The second of three branched chain amino acids it is important in blood sugar regulation and producing hemoglobin. After exercise, it is responsible for muscle recovery and important in the metabolism to produce energy.

L-Leucine- Leucine is a hydrophobic essential alpha amino acid, which as an additive under the name L-Leucine has an E number E641, which classifies this amino acid as a flavor enhancer. The natural source of leucine includes whole wheat products, several species of nuts and brown rice. L-Leucine is one of the most abundant amino acids found in skeletal muscle tissues. L-Leucine became in recent times a very popular dietary supplement, particularly with the body building communities, because of the evidence that it slows down the degradation of muscle tissue in rats by elevating the production of muscle proteins. There are additional claims in circulation, which state that L-Leucine also controls the nitrogen balance and aids to the mental and cognitive abilities during high power workouts.

L-Norvaline- This is the results of modification to the amino acid known as Valine. The purpose of L-Norvaline is to allow the body to use nitric oxide more effectively during body building regimes.

L-Valine- L-Valine is one the three Branched Chain Amino Acids (BCAAs). The other two BCAAs are L-isoleuine and L-leucine. L-Valine is required by the body for the proper function of the nervous system and the brain. L-Valine is not processed by the liver; instead, it goes directly to the muscles. It helps enhance muscle growth and help it to recover faster after an intense workout. It also helps in muscle tissue repair and maintains the proper amount of nitrogen in the body. It can also be used as an energy source that gives energy and strength to the muscles. L-Valine has other benefits; it is also helpful in liver regeneration, improvement of insomnia and nervousness, and is an effective appetite suppressant.

Magnesium Creatine Chelate can help runners in reaching physiological threshold later in exercise. With the formation of this molecule, creatine cyclization to creatinine in the stomach’s acidic pH can be prevented. Active creatine is provided to the bloodstream by chelate. It also provides magnesium, involved in more systems of energy production than creatine. As compared to creatine monohydrate, Magnesium Creatine Chelate is more beneficial in the enhancement of lean muscle mass. It not only supports energy levels in the body but also increase power and strength. Magnesium Creatine Chelate is also useful in regard to performance nutrition. According to various studies, supplementation of Magnesium Creatine Chelate is beneficial on sets of maximal effort isokinetic knee extensions. It is more bioavailable as compared to creatine monohydrate and magnesium oxide.

Malic Acid is not only derived from food sources but the human body also synthesizes it through the cycle of citric acid. Carl Wilhelm Scheele first isolated it from apple juice in the year 1785. The name acide malique was proposed by Antoine Lavoisier in 1787. This organic compound is useful in production of energy during anaerobic as well as aerobic conditions. Since it is related to the depletion of energy during heavy exercises, healthy individuals can benefit from malic acid for enhancing production of energy. When malic acid is added to food products it is denoted by E number E296. It is used for providing the extreme tartness to candies like Sour Punch or Mega Warheads. Intake of malic acid in moderate amount doesn’t cause any side effects.

Maltodextrin, an easily digestible carbohydrate, the name deriving from the Dextrose polymers it contains which vary in length. It may be derived from a number of different sources, but usually this is from corn or potato, though it can be produced from wheat and other cereals. On the Glycemic scale it has one of the highest rating. It’s use results in the rapid and extreme rise in the blood sugar, but is contained in many products aimed at those trying to increase body mass. It contains almost no fat or protein, but is an inexpensive form of energy stimulant.

Waxy Maize Starch (WMS) is a complex, long-chain, high molecular weight (much higher then dextrose and maltodextrin) carbohydrate. It is sugar and lactose free. It contains Amylopectin (95-99%) and a low percentage of Amylose (1-5%). WMS is taken as a supplement by athletes because it’s claimed that it restores glycogen levels faster than dextrose. It is taken post workout as an insulin-boosting carbohydrate source with a fast acting whey isolate or whey hydrolysate. Since WMS has a high molecular weight, it is digested and absorbed very rapidly, which in turn reduces the risk of stomach discomfort.