Acetyl L-Carnitine is also known as ALCAR, and has been widely popularized as the superior form to L-Carnitine pertaining to the bioavailability. Carnitine is the quaternary ammonium compound which is being used to move fatty acids out of the cytosol and into the mitochondria when the fats are being broken down, when these are needed to generate additional metabolic energy. The biologically active form of Carnitine is L-Carnitine; Acetyl L-Carnitine is the acetylated form of L-Carnitine and is also known as Acetylcarnitine. L-Carnitine is generally derived from lysine and methionine, which are both amino acids. While the neuro-protecting properties of Acetyl L-Carnitine have been tested on lab animals and some proof was obtained, the role of Acetyl L-Carnitine as a weight loss agent still needs some testing in studies on humans.

Alpha Lipoic Acid is also known as ALA or Lipoic acid or thiotic acid. This is considered as fatty acid, which is naturally found in each cell of our body. This acid transforms the glucose to energy. This is even an antioxidant, component which neutralizes potentially dangerous chemicals known as free radicals. Well, this is considered to be unique because it works in fat and water, different from the other usual antioxidants vitamins E and C as well as this can recycle antioxidants like glutathione and vitamin C after these have been utilised. Alpha Lipoic acid boosts the glutathione formation. Glutathione is considered to be a significant antioxidant which supports your body to eliminate potentially dangerous substances.

Alpha-L-Polylactate is a substance that is often found in work out supplements. Body builders and exercise fanatics often use it in supplemental drinks and shakes. The primary purpose is to lower lactic acid levels. The effects of this will help reduce any potential cramping resulting from over use of muscles. After a particularly grueling work out, you can reduce the pain and burn afterwards by lowering the lactic acid. It also has an energy increasing result that helps during work outs, reducing the tired feeling and fatigue. It is typically found in powders with additional ingredients that boost energy and make the drink taste good.

Arginine Alpha Ketoglutarate is an excellent body building supplement that helps in reducing body fat and in building up the immune system. It assists the metabolism of nitric oxides and increases the blood flow and oxygen to various parts of the body and carries nutrients to the skeletal muscles. As a result, the performance and physique of an individual are improved without excessive dieting or using drugs. Many athletes use it to improve their strength and muscle mass. It increases the secretion of insulin and growth hormones and is known to improve the growth rate in children. It is effective in treating people with burns, wounds and those recovering from a surgery. Patients suffering from trauma and malnutrition have been known to benefit from it.

Caffeine is extracted from coffee and tea during the process of decaffeination. Caffeine Anhydrous can be produced from dimethyl urea and malonic acid. It stimulates the central nervous system, enhancing the focus, concentration, and alertness, and warding off drowsiness. It is a mild diuretic and can also increase the metabolism. It increases the energy level and reduces fatigue. Aside from increasing mental alertness, it also helps in maximizing weight loss training. It stimulates the metabolism that helps the body to burn fat faster and uses the fat as energy. It also provides physical energy and delays the onset of fatigue.

Dextrose , otherwise known as D-Glucose, is a carbohydrate of extreme importance. It is given this credit because it is a source of energy for the body. A Monosaccharide is the basic form of a carbohydrate and has no color, but some of them do contain a sweetish taste. D-Glucose generally occurs in plants as a byproduct of the process of photosynthesis. In animals, it is formed by the breaking down of glycogen in the body by the liver and muscles. Besides this, in members of the animal kingdom, its presence is shown in blood and urine. The levels of D-Glucose in the blood can be maintained through the use of insulin. It is also used for the release of energy through respiration.

Glucuronolactone is actually short for glucuronic acid lactone, which is naturally occurring in the human body, namely in the liver. According to reports, the United States Government used Glucuronolactone to provide their soldiers in Vietnam with additional energy and a feeling of wellbeing. While there is no confirmation to these claims by the US Government, the characteristics of Glucuronolactone are true and therefore it is a very popular ingredient in energy drinks. Additionally, Glucuronolactone is a very important part of all connective tissues, and is also a known detoxing agent. Being a natural component of the human organism, it is a much better stimulant than caffeine, reducing sleepiness and fatigue, additionally improving concentration and overall mental performance. In Canada and some parts of Europe, Glucuronolactone is a controlled substance.

Glycerine is the impure commercial form of the pure chemical element ‘Gycerol’. It is essentially a neutral, colourless, sweet thick liquid with a high boiling point. Glycerin dissolves in alcohol and water and is an excellent solvent. Glycerin is also hygroscopic, meaning is absorbs water from the air, a property used in the cosmetic and healthcare products industry. Gycerin is one of the primary components of triglycerides and thus is produced through saponification or tranesterification. Glycerin can be used in the food industry as a solvent, a sweetener as well as a thickening agent. Its most widespread use however, has been in personal care applications. Since glycerin provides lubrication, smoothness and moisturises the skin, it is found in soaps, creams etc. It is also found in toothpaste, mouthwashes, shaving creams, cough syrups etc.

Kre-Alkalyn is a creatine supplement which is highly effective and popular among body builders, athletes, swimmers, weightlifters, etc. Creatine enhances a sportsperson’s performance, strength and endurance level without causing undesirable side effects like creatinine. It is better than other creatine formulas as it is high in nutritional value and does not allow the creatine to break down into creatinine due to its complete stability. This enables the blood to absorb the creatine effectively and increases the abilities of an individual. Kre-Alkalyn works effectively to increase the power and energy of the individual without any of the side effects like upset stomachs, bloating and water retention left behind by other creatine supplements. It also enhances nimbleness and quickens the muscle gain process while reducing the fat.

L-Arginine helps in forming proteins and is responsible for releasing the bodies growth hormones. In addition it makes nitric oxide. This is a vessel relaxant, which helps to improve blood circulation.

L-Citrulline- Important in optimizing the blood flow process relative to the conversion of L-arginine onto nitric oxide. This in turn helps to ward off physical fatigue.

L-Glutamine is an amino acid that occurs most abundantly in the body by being released from muscles under stress. Aside from increasing the immune system’s efficiency to fight diseases, it also takes care of the normal functioning of the brain and the digestive system through the removal of excess ammonia in the body. A number of factors, such as stress, infections, injuries and surgery affect the levels of glutamine in the system, showing that the healing process is under way. Glutamine supplements may be used by regular exercisers to help in the recovery of muscular fitness after a workout. Glutamine, however, is known to be linked with infections of the intestine and users are advised to seek advice from professionals before ingesting this amino acid.

L-Isoleucine is one of the nine essential amino acids that is not produced in the body. It can be obtained from animal sources like liver, fish, eggs, chicken, meat and vegetable sources like rye, cashew nuts, almonds, lentils, chickpeas and soy proteins. The metabolism of L-Isoleucine takes place in muscle tissue. It is needed for the formation of hemoglobin and stabilizes and regulates blood sugar and energy levels. It is also known to increase endurance levels and helps in the recovery of muscles after exercise. It strengthens the immune system’s ability to fight off infections and increases the level of growth hormones and insulin to maintain the body’s balance. A deficiency leads to a number of physical and mental disorders with symptoms similar to hypoglycemia.

L-Leucine is not prepared in the body but can be obtained through food items like brown rice, whole wheat bread and nuts or dietary supplements. It provides power and endurance. It ensures the well being of the lean muscle tissue, maintains the body’s nitrogen balance and supplies energy especially during exercise. It also assists the healing process and preserves and builds muscles. It is ideal for sportspersons. L-Leucine is also known to increase the secretion of Human Growth Hormone resulting in healthy joints, the reduction of body fat and slowing down of the aging process. It is also useful to people with Diabetes and kidney and liver problems. In the case of a deficiency, the body will not be able to use any proteins efficiently.

L-Norvaline- Sport enthusiasts are constantly on the look out for a supplement to improve their body’s way of using nitric oxide effectively. L-Norvaline is an excellent option which increases muscle growth, strength and endurance by stopping the enzyme – arginase from restricting the formation of nitric acid in the body. This leads to an increased supply of arginine which helps to convert L-Norvaline into nitric acid. Nitric acid is known for its ability to improve blood flow and oxygen to different parts of the body. It also improves the body’s ability to fight off diseases and infections which improves the athletic performance. It leads to an increase in blood flow due to the opening up of blood vessels as a result of the relaxation of smooth muscles.

L-Valine is an amino acid in combination with L-Leucine and L-Isoleucine. These amino acids maintain everyday life and offer maximum support. L-Valine is acquired from vegetable and animal protein. L-Valine regulates the immune system and is involved in the protein synthesis and glucose metabolism. L-Valine is effective in muscle growth as well as tissue repair. L-Valine is a part of the muscle metabolism and is also effective in the nitrogen balance in the body. L-Valine is found in the muscles in high concentration, but this cannot be done on its own in the body and has to be acquired through dietary or food supplements. L-Valine has stimulating effect and maintains the nitrogen in the body. It is effective for repair as well as growth of tissues and for muscle metabolism. Adhering to the label directions is highly recommended. This is normally safe and has no side effect until now. However, for the dietary supplement consulting the physician before use is the best.

Magnesium Creatine Chelate can help runners in reaching physiological threshold later in exercise. With the formation of this molecule, creatine cyclization to creatinine in the stomach’s acidic pH can be prevented. Active creatine is provided to the bloodstream by chelate. It also provides magnesium, involved in more systems of energy production than creatine. As compared to creatine monohydrate, Magnesium Creatine Chelate is more beneficial in the enhancement of lean muscle mass. It not only supports energy levels in the body but also increase power and strength. Magnesium Creatine Chelate is also useful in regard to performance nutrition. According to various studies, supplementation of Magnesium Creatine Chelate is beneficial on sets of maximal effort isokinetic knee extensions. It is more bioavailable as compared to creatine monohydrate and magnesium oxide.

Malic Acid is not only derived from food sources but the human body also synthesizes it through the cycle of citric acid. Carl Wilhelm Scheele first isolated it from apple juice in the year 1785. The name acide malique was proposed by Antoine Lavoisier in 1787. This organic compound is useful in production of energy during anaerobic as well as aerobic conditions. Since it is related to the depletion of energy during heavy exercises, healthy individuals can benefit from malic acid for enhancing production of energy. When malic acid is added to food products it is denoted by E number E296. It is used for providing the extreme tartness to candies like Sour Punch or Mega Warheads. Intake of malic acid in moderate amount doesn’t cause any side effects.

Maltodextrin is a polysaccharide that is used as a food additive. It is produced from starch and is usually found as a creamy-white hygroscopic powder. Maltodextrin is easily digestible, being absorbed as rapidly as glucose. Maltodextrin is a fast digesting insulin spiking complex carb.

Waxy Maize Starch (WMS) is a complex, long-chain, high molecular weight (much higher then dextrose and maltodextrin) carbohydrate. It is sugar and lactose free. It contains Amylopectin (95-99%) and a low percentage of Amylose (1-5%). WMS is taken as a supplement by athletes because it’s claimed that it restores glycogen levels faster than dextrose. It is taken post workout as an insulin-boosting carbohydrate source with a fast acting whey isolate or whey hydrolysate. Since WMS has a high molecular weight, it is digested and absorbed very rapidly, which in turn reduces the risk of stomach discomfort.