Blueberry Extract- Blueberries are a rich source of antioxidants and helps fight free radicals. Anthocyanin, a pigment found in blueberries helps in preserving vision, to promote clarity and memory. Phenolic compounds found in blueberries helps in preventing certain types of cancers such as colon and bowel cancers. Blueberries also helps in reducing the built up of bad cholesterol which contribute to stroke and heart diseases. It also helps in preventing and treating urinary tract infections. Studies show that consumption of blueberry extract helps in reducing the food intake and thereby helps in fighting over weight and obesity. It also improves short term memory loss associated with such age-related diseases as amyotrophic lateral sclerosis, Alzheimer’s disease, and Parkinson’s disease.

Chromium.

Folic Acid- We know Folic acid by various names - Folate, Folacin, Pteroylglutamic acid, or just Vitamin B9. No matter what we call it, Folic acid is basically a B vitamin that helps the body to create healthy new cells. Folic acid is thus necessary for each one of us though pregnant women require it all the more. A woman who has a sufficient intake of folic acid both before and during pregnancy can protect the baby from major birth defects of the brain or spine. The best part about this vitamin is that it is readily available in fruits, dried beans, nuts, peas, cereals, grain products, and leafy green vegetables. It is however important to consume this vitamin regularly through proper diet. This is because folic acid being water soluble, it easily dissolves in water and the leftover vitamin is passed out through the urine.

Fumarate

L-Arginine HCL is a non-essential fatty acid that is a precursor of nitric oxide. It has potent antioxidant properties. It aids in maintaining a healthy supple skin, prevents premature aging, and reduces the risks of acquiring illness caused by free radicals such as cancer and heart diseases. It helps diminish the accumulation of ammonia and lactate in muscles, thus, increasing the endurance and improves the formation of lean muscles. L-Arginine HCL also helps improve fertility in men and increase libido. It also stimulates the release of human growth hormones that promotes anabolic metabolism that results in increased growth and development of muscles. L-Arginine HCL also speeds up the healing of wounds.

L-Carnitine helps to metabolize food into a source of energy to be burned for weight loss purposes.

L-Citrulline refers to an amino acid that optimized the blood flow by converting into L-arginine and later on as nitric oxide. L-Citrulline includes L-arginine and L-ornithine. This assists in liver detoxification. The L-Citrulline is manufactured in the urea cycle. L-Citrulline promotes ammonia incorporation. L-Citrulline was initially separated from watermelon and this acquired the citrulline owing to the Latin word cirtrullus for watermelon. This amino acid is found in the dietary protein and plays a significant role in recycling Arginine and is also a significant factor in releasing nitric oxide. L-Citrulline is the main element to create Nitric Oxide and involves in amino acid catabolism. This is an energy source for microorganisms and is also employed as identifying test. Oral supplementation is available readily and recently studies have shown that Citrulline is the best cellular Arginine source and besides it also enhances energy. It also motivates the defense mechanism. The recommended dosage is one and quarter teaspoon daily.

Magnesium is the chemical element found in the periodic table with the atomic number 12. This alkaline earth metal is one of ten most common elements in the known universe and also very prominently present in the human body. It manipulates polyphosphate compounds, most prominently the DNA, RNA and the ATP. Numerous enzymes rely on magnesium ions to function properly. Most common application of magnesium in medicine may be the addition to antacids and laxatives. This metal is not found as a free element naturally on Earth, generally the metal is obtained through electrolysis of magnesium salts. The most common deficiency in the United States with staggering two thirds of the population is the magnesium deficiency. Magnesium can be obtained through vegetables, tea, cocoa, cereals, coffee, nuts and spices.

Pine Bark is known for its various nutritional properties. It is commonly used as a supplement for its preventive and healing purposes. It contains bioflavonoids, procyanidins and various vitamins. It has anti-inflammatory and anti-thrombotic effects that are beneficial to those with acute and chronic haemorrhoids. It also helps reduce joint pains and stiffness caused by osteoarthritis. Pine Bark helps other vitamins and minerals become more effective in the body. It also contains antioxidants that help in repairing and protecting the cells in the body. They fight against the damages that free radicals cause the body and cells; this helps in fighting against heart disease and cancer.

Potassium- Potassium is one of the essential minerals required for proper physiological functioning of the body. It plays an important role in the regulation of heart muscles. It helps to convert glucose to glycogen. Glycogen is essential for muscle formation. Potassium also helps to propagate nerve impulses by exchanging ion within cells and also helps in muscle contractions. It helps in balancing blood pressure. It controls the proper functioning of kidney. An average adult needs 3-5 gm of potassium daily. Due to deficiency of potassium, body observes tiredness. Other deficiency symptoms are weakness of muscles, low blood pressure, vomiting, poor kidney functions and Heart arrhythmias. Severe potassium shortages quickly direct to electrolyte disproportion which involves malfunctioning of nerves, kidney and heart.

Quercetin, a bioflavonoid derived mostly from blue-green algae. Quercetin is a strong antioxidant commonly found in onions, wine and tea.

Selenium is a trace mineral that plays an important role in several metabolic pathways such as glutathione-peroxidise pathway. Selenium works with Vitamin E which gives its strong antioxidant effects and improves the immune system. It protects the body from prematurely aging. It also help prevent free radical damages that may cause heart diseases and cancer. It is essential in the proper function of the thyroid hormones, and promotes efficient metabolism. It is also beneficial in the reproductive health particularly of men because it facilitates in the sperm production, and prevents infertility. Selenium also helps reduce inflammation which is beneficial to those with rheumatism to reduce pain.

Taurine is found in high levels in the human heart and skeletal muscles. It is an amino sulfonic acid which is also present in the central nervous system and white blood cells. The human body produces this essential acid naturally so that it helps in absorbing vitamins and digesting fats. This acid reduces the problem of high blood pressure in adults and it is also being used for treating bipolar depression. Popularly known as a health supplement, Taurine has always been used in various health products. Bodybuilders are recommended to take Taurine along with creatine as it can prevent muscle soreness and fatigue. This amino acid is listed as one of the main supplemental ingredients in various energy drinks. For instance, drinks such as Rockstar and Monster, contain approximately 2000 mg of Taurine.

Vitamin B12, or rather the Vitamin B complex, is a group of vitamins that are all soluble in water and very often coexist in food sources. While every single Vitamin from the B complex group has a name, they are very often referred to by the number added to the Vitamin B group name, like Vitamin B1, which is thiamine, or Vitamin B2, which is riboflavin. Some other compounds have been added to the Vitamin B group at some time, but were later dropped, like adenine, orotic acid or adenosine monophosphate, where later research found that they are either synthesized by the human body or simply no Vitamins. Vitamin B complex supports the metabolism rate, maintains muscle tone and skin, raises functions of the nervous system and the immune system, promotes red blood cells and cell growth and division and much more.

Vitamin B6 is important to a healthy human diet and is equally important in various metabolic and synthesis functions as well as gene expression.

Vitamin C, also known as Ascorbic (a-SKOR-bik) acid, is needed for many functions in the body, including helping the body use carbohydrates, protein, and fats. Vitamin C is found in most citrus fruits and green vegetables and is a strong antioxidant.

Vitamin E is a fat-soluble vitamin and is an antioxidant. Vitamin E helps to gradually break down blood clots in the circulatory system and helps prevent more from forming. Involved in red blood cell formation.