Avena Sativa is more commonly referred to as oats or wild oats. It is traditionally used as antispasmodic, nervine and stimulant properties. It is also able to increase fertility, improve sexual performance and heightens the libido. It calms the senses and benefits the nervous system by relieving stress and calms the anxiety. It is also used as nerve and uterine tonics. It also increases the energy level and fights against fatigue. It benefits smokers because it reduces the craving for nicotine and helps detoxify the body from harmful chemicals. It also aids in proper digestion. It is rich in silicon, manganese, zinc, calcium, phosphorus, and vitamins that improve overall health.

Damiana is a shrub belonging to the family of Turneraceae. Even though it is a small shrub, it produces aromatic, small flowers. It is generally found in the regions of South America, Caribbean, Mexico and Central America. It is also a fruit bearing shrub. The flowers generally blossom in late summer on the damiana shrub. Then the fruits follow. The fruit it bears is quite similar in taste to figs. It emits a smell which is quite similar to the odor of chamomile. The oils present in the shrub are reason behind this odor. It is said to have aphrodisiac properties. Natives of south and Central America use the leaves to make tea. In Mexico, the tea made with damiana leaves is generally drunk with sugar so as to increase the love making ability.

Epimedium, also popularly known as horny goat weed is a genus of herbaceous perennials belonging to the family Berberidaceae. The plant is found to possess aphrodisiac properties. Legend has it that a Chinese goat herder observed and reported increased sexual activity in his heard after it consumed the plant, hence the name. Its active ingredient is icariin. This ingredient has been reported to have a number of effects on the body. It inhibits the degradation of cyclic guanosine mono phosphate cGMP by PDE5 in the blood vessels supplying the corpus cavernosum of the penis. cGMP is the activated form of GMP produced by the release of nitric oxide in the vessels and relaxes the smooth muscle tissue resulting in the improvement in blood flow and erection. It also acts to increase mental faculties.

Fenugreek- Greek hay is known as fenugreek and Trigonella foenum-graecum, where the leaves are being used as an herb and the seeds are being used as a spice. It is not really clear where fenugreek originated, but reports of the use go back to almost four thousand years Ante Christum. Traditionally it was used by the Chinese herbalists to treat digestive problems, wounds, bronchitis, arthritis and male sexual dysfunctions. In current times it has been observed that fenugreek seems to inhibit cholesterol absorption and synthesis. Fist application of the fenugreek extract in nutritional supplement industries was conducted under the name Testofen, whose manufacturer conducted several studies on humans. They reported that fenugreek seems to cause the body to produce androstenedione, whereby lean muscle mass, sex drive and strength appeared boosted.

Ginkgo Biloba is derived from the Ginkgo tree, which has been around from several million years. The Chinese were the first to use it to treat various ailments such as asthma and lung congestion. They also used it to boost sexual energy, promote longevity, and control blood flow. Ginkgo Biloba helps in improving blood circulation in the body that in turn keeps the body fit and promotes general longevity. Due to its positive effects on the circulatory system, Ginkgo also proves beneficial in the treatment of ear and eye disorders. The two groups of active components namely the flavonoids and terpene lactones present in Ginkgo help in controlling allergic inflammation and asthma. Despite its excellent therapeutic properties, use of Ginkgo Biloba supplements may also result in minor side effects like restlessness and headaches or more serious ones such as gastrointestinal discomfort, diarrhea, vomiting, and nausea.

L-Arginine HCL is a non-essential fatty acid that is a precursor of nitric oxide. It has potent antioxidant properties. It aids in maintaining a healthy supple skin, prevents premature aging, and reduces the risks of acquiring illness caused by free radicals such as cancer and heart diseases. It helps diminish the accumulation of ammonia and lactate in muscles, thus, increasing the endurance and improves the formation of lean muscles. L-Arginine HCL also helps improve fertility in men and increase libido. It also stimulates the release of human growth hormones that promotes anabolic metabolism that results in increased growth and development of muscles. L-Arginine HCL also speeds up the healing of wounds.

Macuna Pruriens is a flowering plant in the legume family, genus mucuna and the family Fabaceae, sub family Phaseoleae. It is a climbing plant, a shrub with over fifteen meter extending vines, which has a long lasting history of being used as an aphrodisiac. It is actually containing a lot of levodopa, which is a precursor of dopamine, a neurotransmitter. The levodopa is also used for centuries in traditional medicines, such as Ayurveda, for combating Parkinson’s disease. Some parts of the plant contain 5-hydroxytryptamine, also known as serotonin. These hairy parts have commonly been used to produce itching powder. Seeds are believed to have certain antidepressant qualities, when ingested; furthermore, it contains other ingredients, such as nicotine, 5-HTP, dimethyltryptamine – DMT, and bufotenine, which can induce psychedelic reactions.

Magnesium is essential to all living cells and is a vital component to a healthy diet. Calcium absorption for the body largely depends on magnesium to facilitate this.

Saw Palmetto - The ripe fruit of saw palmetto (botanical name: Serenoa repens) is an important member of the herb kingdom. The Seminole tribe of Florida used it to treat various health conditions, but today it is used mainly for treating urinary symptoms related to an enlarged prostate gland, also called as benign prostatic hyperplasia, or BPH. Other conditions that can be effectively treated using saw palmetto include: bladder disorders hair loss decreased sex drive chronic pelvic pain hormone imbalances The fresh ripe fruit as well as the dried one is used to make various medicinal preparations that are available in the form of tablets, capsules, liquid extract, infusion, and even tea. Saw plametto may sometimes cause stomach discomfort and some men have experienced side effects like tender breasts and a decline in sexual desire after using it.

Selenium is a trace mineral that plays an important role in several metabolic pathways such as glutathione-peroxidise pathway. Selenium works with Vitamin E which gives its strong antioxidant effects and improves the immune system. It protects the body from prematurely aging. It also help prevent free radical damages that may cause heart diseases and cancer. It is essential in the proper function of the thyroid hormones, and promotes efficient metabolism. It is also beneficial in the reproductive health particularly of men because it facilitates in the sperm production, and prevents infertility. Selenium also helps reduce inflammation which is beneficial to those with rheumatism to reduce pain.

Tongkat Ali Root is a flowering plant in the family Simaroubaceae, native to Indonesia and Malaysia. Tongkat Ali roots are used in many herbal and scientific supplements. It is claimed to increase testosterone levels in users, many herbal supplements for bodubuilders contain these roots. Some scientific studies also confirm increased sexual activity in animals due to use of these roots but more research is needed to confirm this fact. In other studies, fractions of Tongkat ali extracts have been shown to induce apoptosis in breast-cancer cells and to be cytotoxic to lung-cancer cells. Historically, it is used in South East Asia for treatment of malaria, ulcer and as an cytotoxic.

Tribulus Terrestris refers to an herb used in India and China as traditional medicines for centuries. Tribulus Terrestris contains active compounds known as steroidal saponins, and these are basically found in the leaf. The tribulus consists of furostanol and spirostanol glycosides. People use Tribulus Terrestris for erectile dysfunction as well as low libido. This has gained popularity owing to sports performance improvement. This is available in Russia and Bulgaria as it enhances the testosterone hormone levels, estrogen and DHEA. Tribulus Terrestris supplements taken for four weeks showed no effect on the hormones of the male sex. Preliminary studies heightened the sexual behavior in animals and yet the studies have not confirmed its effect on human beings. However, Tribulus is popular as an aid for sports performance as it shows no effect in exercise performance or body composition. Tribulus do not show any significant change in fat or body weight and this difference can be felt by experiencing strength in the leg press. Conversely, nursing or pregnant women should avoid taking Tribulus.

Zinc is a metallic chemical element and an essential trace element, whereby only two to four grams of Zinc are found in the human body. There are several biological roles that Zinc plays in humans, including the metabolism of RNA and DNA, gene expression and the regulation of apoptosis. It is deemed vital for proper brain activity and essential in the learning process. It is also critical for the central nervous system, but is also found in muscle, bones, liver, kidneys, eyes and most prominently in the prostate. It is supplied to the body by the ingestion of red meats, particularly beef and lamb, but can also be found in seeds, including sesame and mustard, wheat, beans, whole grains, sunflower seeds and nuts, including almonds.