Calcium, a mineral vital to the human body, Calcium is necessary for many bodily functions, such as muscle contraction, and proper heart function.

Carrageenan

Grade A UHT Low Fat Milk

Honey

Lactase is an enzyme produced in the small intestine. This enzyme plays an important role in helping the lactose break down into two simpler sugars: glucose and galactose. Lactase supplements are given to those who are diagnosed of being lactose intolerant, which means they are unable to process lactose properly because they are lactase deficient. Most lactose intolerant individuals suffer from diarrhea, heartburn, bloating, indigestion, irritable bowel syndrome and abdominal cramping after ingesting milk products. The undigested lactose moves into the colon where it is fermented by bacteria, this produce carbon dioxide, hydrogen and other acids that cause the diarrhea, gas and cramps. Those who are Lactase deficient where also found to have problems with calcium absorption.

Sodium Polyphosphate

Vanilla

Vitamin A is a vitamin is needed by the retina of our eye in the form of a specific metabolite, the light-absorbing molecule retinal. This molecule is absolutely necessary for both scotopic and color vision. It also palys an important role in mainating body health, such as skin health, bone metabolism and immune function. Vitamin A is also commercially produced and administered as esters such as retinyl acetate commonly called Vitamin A acetate. Its defeciency can cause blindness. Some other problems include impaired immunity, keratosis pilaris and squamous metaplasia of the epithelium lining the upper respiratory passages and urinary bladder to a keratinized epithelium.

Vitamin A Palmitate

Vitamin D- The fast soluble vitamin D is perhaps the most underrated nutrient that is produced when sunlight touches the skin. But it is extremely vital for bone health, as without it the body cannot absorb the calcium that you may provide it in the form of supplements. With the advent of beauty products with high sun protection factor, this nutrient is becoming less available to our bodies. Even weaker sunscreens with just SPF-8 prevent the body considerably from producing vitamin D. Diseases such as arthritis, diabetes, certain cancers, multiple sclerosis, and even schizophrenia may stem from deficiency of this vitamin. You can provide vitamin D to your body through supplements and foods like mushrooms, tuna, eggs, dark green leafy vegetables, salmon, sardines, mackerel, fortified dairy products and cereals, yoghurt, and milk.

Vitamin D3 can be taken in supplement form as well especially in countries where sunlight is minimal or if the person is not exposed to sun. It is important for the absorption of calcium and phosphorous. It helps in prevention of fractures, osteoporosis, cancer and high blood pressure. Vitamin D3 helps in treating vitamin D deficiency such as Rickets and Osteomalacia. It’s especially important for pregnant women, post menopausal women and older people as its deficiency can lead to osteoporosis, hip fractures and slows growth of fetus. It can also be fatal to both mother and child and in some cases result in multiple sclerosis at a later stage of the child.