Acai- A wonderfull and tasty antioxidant that is best taken in drink form as fresh acai starts to go bad in 24 hours and most of the benefits are not present in pill form. Acai is a great addition to help support the immune system. Do not be fooled by diet product marketers who use acai as a weight loss ingredient as it is only an antioxidant.

Alfalfa Leaf belongs to the Fabaceae pea family and is a flowering plant grown as a forage crop. This is a perennial of the cool season that exists from three to twelve years. The survival of Alfalfa depends on the climate and variety. This is grown widely as forage for cattle and is also harvested as hay. These can also be made into grazed, silage or can be fed. It is the crop that is less used as pasture and is widely used as hay crops enjoying highest feeding value. If the crop is well adapted, it yields well. Alfalfa is the important legume employed in agriculture and the United States is the biggest producer. The other areas are Argentina, South Africa, Australia and Middle East. In Tamil Nadu, Coimbatore district this is grown well. The basic use of Alfalfa is dairy cattle feed and is given as it is high in proteins and has digestible fiber. This is also given to horses, beef cattle, goats and sheep. The alfalfa sprouts are eaten by humans in sandwiches and salads. It is available commercially in various forms such as powders, tablets and tea.

Alpha Lipoic Acid is a naturally occurring anti-oxidant that can be found naturally in meats and vegatables such as spinach. Its primary function is liver support and is integral in producing glutathione. Glutathione is an important liver enzyme that dissolves toxic substances that the liver filters out. In its antioxidant role, Alpha-Lipoic acid binds to free radicals and prevents them from destroying or damaging cells. Alpha-Lipoic acid helps vitamins C and E work more efficiently and in supplement form is included because it helps encourage liver detoxification. People with diabetes or hyperglycaemia benefit from Alpha-Lipoic acid as well as those with high cholesterol or hardening of the arteries.

Barley Juice Powder is full of green plant nutrients. It consists of natural vitamins, minerals, enzymes, protein, chlorophyll, antioxidants and many other phytochemicals that are found in plants. The phytochemicals in barley juice powder help fight disease and fungus and boost your immunity system. It will also provide you with better overall health, more energy, and stronger endurance. Barley Juice powder comes in concentrated form and is taken from young barley plants. It is also an excellent source of chlorophyll. Barley greens contain more vitamin B1 and calcium than milk, more vitamin C than oranges, and more iron than spinach. Barley juice powder is also full of potassium, magnesium, and bioflavonoids.

Buckwheat is a plant that helps in reducing hemorrhaging because of the Rutin that it contains. People with high blood pressure and chronic veinous insufficiency have benefited greatly by taking supplements of buckwheat. Buckwheat is a well known source of fiber, magnesium and manganese, which aare necessary components for the functioning of the body. The Lethinin content of Buckwheat helps to remove excess toxins from the body and lower cholesterol. It also regulates the permeability of the cells and increases the strength of the blood cappilaries. Buckwheat is rich in iron, which helps to build blood. Boron, a mineral found in buckwheat helps in strengthening the bones and reduces the chances of osteoperosis. It also helps in restoring the flow of milk to nursing mothers.

Cayenne peppers are rich in vitamin A and C, calcium and other nutrients. They cure fever, colds and sore throats. They improve the digestive process. They protect the heart by strengthening arteries and regulating blood flow thus preventing heart attacks. External use reduces discomfort and swelling due to frostbite and joint pains by increasing blood flow to the area. Cayenne oil reduces toothaches effectively. Cayenne powder keeps hands and feet warm by improving blood circulation, when sprinkled into gloves or shoes. It is also known to reduce itching. A water-cayenne mixture helps to stop external bleeding. It reduces internal bleeding by even distribution of blood in the body. It also increases vigor and stamina. You must consult a physician before using cayenne for medicinal purposes.

DMAE- Deanol, which is actually the product name of dimethylaminoethanol, or DMAE, has been marketed under the Deanol brand name, usually in the supplement form Deanol Bitartrate. This organic compound is apparently connected to choline and is deemed a precursor to acetylcholine, which is a neurotransmitter in peripheral, central, autonomic and somatic nervous systems. The conclusion is that DMAE is methylated to create choline in the brain and that the liver processes it into choline is widely accepted. Limited studies conducted on human test subjects have shown that Deanol Bitartrate may boost alertness and vigilance, while improving the overall emotional state. DMAE topical applications seem to reduce the signs of aging, supplementing DMAE athletes reported shorter recovery and boosted performance. As an acetylcholine precursor, DMAE is also active in muscle contractions.

Flax Seed Oil is derived from a blue flowering plant grown in western Canadian Prairies. It is especially grown for the oil rich seeds because the oil, also known as Linseed oil is recommended for well being by experts. The oil is considered very effective for the nutrition of the entire body. Being a great source of omega-3 fatty acids, flaxseed oil is required for the smooth functioning of almost every body system. Besides omega-3, this oil also contains essential fatty acids like omega-6, magnesium, B vitamins, zinc, protein, fiber and omega-9. According to experts, this oil can be taken as an essential supplement for promoting good health. It is as good as taking multi vitamins. Its natural properties can benefit every part such as the immune system, nervous system, circulatory system and joints.

Garlic- In modern times, people are sticking to the adage - a clove of garlic a day keeps cancer away!! Due to its therapeutic properties, garlic has garnered the reputation of being a 'wonder' drug that fights virtually all possible illness ranging from common cold and flue to cancer and plague. Garlic not just keeps cancer at bay but also helps you manage high cholesterol levels. While most people prefer to use organically grown garlic for its high sulphur content, many choose to take garlic supplements in the form of pills and capsules. It is believed that raw garlic is quite effective for treating acne symptoms as well. Moderation is the key here, as consuming garlic in large quantities can cause irritation of the digestive tract and may even damage it.

Green Tea Extract- Camellia sinensis, or more commonly the tea plant is a genus of flowering plants which is generally being used to produce tea, including green tea, oolong, black tea, white tea and pu-erh tea, also called Bolay tea. The different oxidation process makes the final difference. Tea plants can grow out into a tree, but are generally pruned to allow for easy hand picking. While camellia sinensis is being cultivated all around the globe in tropical and subtropical regions, this South and Southeast Asian native is most popular when imported from India and China. Medical uses of tea stem from the traditional Chinese medicine, where it was used as a bronchodilator and to treat angina pectoris, coronary artery disease and peripheral vascular diseases. Green tea extract is used as appetite suppressant and thermogenesis increasing agent.

Lactobacillus Acidophilus is a friendly bacteria. This is considered friendly as they are healthy bacteria inhabiting the vagina as well as intestines and protect the growth or entrance of organisms causing diseases. The Lactobacillus acidophilus is acquired by various mechanisms. For instance, breaking of food by Lactobacillus acidophilus results in producing hydrogen peroxide, lactic acid as well as other byproducts, and there by make the environment hostile for organisms that are undesired. Lactobacillus acidophilus produces an enzyme called lactase that is useful in breaking the lactose into simple sugars. People lacking lactose are unable to produce this enzyme and result with symptoms such as bloating and gas. Lactobacillus acidophilus aids digestion as well as suppresses diseases causing bacteria. This is also useful in chronic constipation treatment. Lactobacillus acidophilus alleviates irritable bowel syndrome and also reduces bladder inflammation. It certainly improves the lactose absorption. Consuming milk or yogurt having lactobacillus improves the immune response naturally. As it also cures respiratory infections like bronchitis, pneumonia and sinusitis, additional research is expected.

Salmon Oil contains omega-3 fatty acids and has many health benefits. It is a good source of boosting levels of HDL (good cholesterol) in blood and reducing cholesterol which isn't good for health. Salmon oil is beneficial for people suffering from heart ailments. It prevents cardiovascular diseases and provides protection against heart attack. Salmon oil supplies essential nutrients to the body and can be beneficial for eyesight. It helps ease inflammation. essential fatty acids in salmon are helpful in reducing symptoms of diseases like gallstones, asthma, arthritis, psoriasis, atherosclerosis, and Crohn’s disease. It also assists in preventing prostrate cancer and reducing chances of breast cancer.

Soy- A number of studies have showed effectiveness of soy in decreasing the risk of breast, colon, and prostate cancer. Soy contains many natural components that help protect against colon cancer. The soy components that provide protection against colon cancer are called isoflavones and saponins, which are found in soyfoods like soynuts, soymilk, and yellow and green soybeans. Research has shown that soy protein rich foods can also protect against prostate cancer by assisting promotion of healthier prostate tissues. Soy is rich in dietary fiber and have a low glycemic index enabling it to stabilize the levels of blood sugar. It also helps prevent heart diseases. Foods with high levels of soy protein are good for heart and also make bones strong.

Wheatgrass Extract is widely used to fight against dreadful diseases like cancer and heart diseases. Wheat grass is also helpful for high blood pressure patients in lowering their blood pressure with no side effects. Wheat grass juice also helps in fairing your complexion and makes you fit and stronger for a longer duration. The starch present in wheat grass is also used to treat obesity and increase stamina.